Self Defense Class for YRO Women

Arketa Foundation’s mission is to educate and teach empowerment based self-defense designed to instill women and girls with skills that will lead to increased awareness, confidence, and safety. This program is focused on violence prevention. Our self-defense class will be taught in three 2.5 hour sessions. Arketa Foundation’s empowerment based self-defense workshop will cover the following:

• Situational Awareness
• Boundary Setting
• Verbal & Physical Self-Defense
• Domestic Violence
• Intuition & Bias
• De-escalation Techniques
• Trafficking in America
• Fight, Flight, Freeze & Fawn

Young Roots is partnering with Arketa Foundation for this great workshop. Come join us September 16, 23rd and 30th from 5pm to 7:30pm.

Register here: https://docs.google.com/forms/d/e/1FAIpQLSdyFuSuf9FQ0DxaEfRlxpuU3O1T8y5jUNFkuKJNtRebwpsmMQ/viewform

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El idioma será en inglés sin interpretación al español. Language will be in English with no Spanish interpretation.