Arketa Foundation's mission is to educate and teach empowerment based self-defense designed to instill women and girls with skills that will lead to increased awareness, confidence, and safety. This program is focused on violence prevention. Our self-defense class will be taught in three 2.5 hour sessions. Arketa Foundation's empowerment based self-defense workshop will cover the... Read more »
Arketa Foundation's mission is to educate and teach empowerment based self-defense designed to instill women and girls with skills that will lead to increased awareness, confidence, and safety. This program is focused on violence prevention. Our self-defense class will be taught in three 2.5 hour sessions. Arketa Foundation's empowerment based self-defense workshop will cover the... Read more »
Arketa Foundation's mission is to educate and teach empowerment based self-defense designed to instill women and girls with skills that will lead to increased awareness, confidence, and safety. This program is focused on violence prevention. Our self-defense class will be taught in three 2.5 hour sessions. Arketa Foundation's empowerment based self-defense workshop will cover the... Read more »
Strengthening your Attachment and Connection Explore and increase your understanding of attachment with your children and learn new ways to increase your connection. Self Care Skills Practical ways to prioritize your well-being, manage stress, and find balance amidst the demands of parenting. Emotional Regulation Tools to understand and manage strong emotions, respond calmly to challenges... Read more »
La clase Círculo de Seguridad es un programa de educación para padres de 8 semanas basado en evidencia que enseña a los cuidadores cómo comprender y responder a las necesidades... Read more »
Strengthening your Attachment and Connection Explore and increase your understanding of attachment with your children and learn new ways to increase your connection. Self Care Skills Practical ways to prioritize your well-being, manage stress, and find balance amidst the demands of parenting. Emotional Regulation Tools to understand and manage strong emotions, respond calmly to challenges... Read more »
La clase Círculo de Seguridad es un programa de educación para padres de 8 semanas basado en evidencia que enseña a los cuidadores cómo comprender y responder a las necesidades... Read more »
Learn about the development of your pregnancy, what to expect during your birth and post-labor in a safe space, open environment with experienced nurses and peer support designed for you to gain knowledge and confidence to advocate for your best birth experience. Classes are Wednesday, October 15 - November 19 from 3pm - 4:30pm. Transportation... Read more »
Aprenda sobre el desarrollo de su embarazo, qué esperar durante el parto y el posparto en un espacio seguro, abierto y acompañado por enfermeras con experiencia y apoyo de sus pares, diseñado para que usted adquiera conocimiento y confianza para abogar por la mejor experiencia de parto posible. Miércoles 15 de octubre al 19 de... Read more »
Strengthening your Attachment and Connection Explore and increase your understanding of attachment with your children and learn new ways to increase your connection. Self Care Skills Practical ways to prioritize... Read more »